Salt Lake City, UT is on Mountain Time, UTC−7 in winter, UTC−6 in summer. Updated for the 2026 time zone changes and current daylight saving rules.
It's – in Salt Lake City right now, on Mountain Time (UTC−7 in winter, UTC−6 in summer). The clock above updates live.
Mountain Time. UTC−7 in winter and UTC−6 from the second Sunday in March to the first Sunday in November.
| Date | Change | New offset |
|---|---|---|
| Mar 14, 2027 | Clocks go forward 1 hour | UTC−6 |
| Nov 7, 2027 | Clocks go back 1 hour | UTC−7 |
Salt Lake City uses Mountain Time (MST / MDT). UTC−7 in winter and UTC−6 from the second Sunday in March to the first Sunday in November.
Yes. Salt Lake City changes its clocks twice a year: forward on Mar 14, 2027, back on Nov 7, 2027.
Las Vegas is 1 hour behind Salt Lake City all year.
Calgary is 1 hour ahead of Salt Lake City in winter and on the same time in summer.