St. John's is 3 hours 30 minutes ahead of Vancouver in winter and 4 hours 30 minutes ahead in summer. Updated for the 2026 time zone changes and current daylight saving rules.
| Starting | St. John's is | Vancouver / St. John's |
|---|---|---|
| Nov 1, 2026 | 3 hours 30 minutes ahead | UTC−7 / UTC−3:30 |
| Mar 14, 2027 St. John's springs forward | 4 hours 30 minutes ahead | UTC−7 / UTC−2:30 |
| Nov 7, 2027 St. John's falls back | 3 hours 30 minutes ahead | UTC−7 / UTC−3:30 |
BC Pacific Time. UTC−7 all year. BC stopped changing its clocks on Nov 1, 2026.
Newfoundland Time. UTC−3:30 in winter and UTC−2:30 from the second Sunday in March to the first Sunday in November.
Winter: A 9-to-5 workday overlaps for 4 hours 30 minutes: 9:00 AM to 1:30 PM in Vancouver, which is 12:30 PM to 5:00 PM in St. John's.
Summer: A 9-to-5 workday overlaps for 3 hours 30 minutes: 9:00 AM to 12:30 PM in Vancouver, which is 1:30 PM to 5:00 PM in St. John's.
St. John's is 3 hours 30 minutes ahead of Vancouver in winter and 4 hours 30 minutes ahead in summer.
Vancouver uses BC Pacific Time: UTC−7 all year. BC stopped changing its clocks on Nov 1, 2026. St. John's uses Newfoundland Time: UTC−3:30 in winter and UTC−2:30 from the second Sunday in March to the first Sunday in November.
In winter: A 9-to-5 workday overlaps for 4 hours 30 minutes: 9:00 AM to 1:30 PM in Vancouver, which is 12:30 PM to 5:00 PM in St. John's. In summer: A 9-to-5 workday overlaps for 3 hours 30 minutes: 9:00 AM to 12:30 PM in Vancouver, which is 1:30 PM to 5:00 PM in St. John's.