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Vancouver to New York time difference

New York is 2 hours ahead of Vancouver in winter and 3 hours ahead in summer. Updated for the 2026 time zone changes and current daylight saving rules.

Going the other way? New York to Vancouver: Vancouver is 2 hours behind New York in winter and 3 hours behind in summer.

New York compared with Vancouver
2 hours ahead in winter, 3 hours ahead in summer
New York is 2 hours ahead of Vancouver in winter and 3 hours ahead in summer.

Convert Vancouver time to New York

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Vancouver and New York through the year

StartingNew York isVancouver / New York
Nov 1, 20262 hours aheadUTC−7 / UTC−5
Mar 14, 2027
New York springs forward
3 hours aheadUTC−7 / UTC−4
Nov 7, 2027
New York falls back
2 hours aheadUTC−7 / UTC−5

Vancouver

BC Pacific Time. UTC−7 all year. BC stopped changing its clocks on Nov 1, 2026.

New York

Eastern Time. UTC−5 in winter and UTC−4 from the second Sunday in March to the first Sunday in November.

Best times to meet

Winter: A 9-to-5 workday overlaps for 6 hours: 9:00 AM to 3:00 PM in Vancouver, which is 11:00 AM to 5:00 PM in New York.

Summer: A 9-to-5 workday overlaps for 5 hours: 9:00 AM to 2:00 PM in Vancouver, which is 12:00 PM to 5:00 PM in New York.

Questions

What is the time difference between Vancouver and New York?

New York is 2 hours ahead of Vancouver in winter and 3 hours ahead in summer.

What is the time difference between New York and Vancouver?

Vancouver is 2 hours behind New York in winter and 3 hours behind in summer.

Do Vancouver and New York change their clocks?

Vancouver uses BC Pacific Time: UTC−7 all year. BC stopped changing its clocks on Nov 1, 2026. New York uses Eastern Time: UTC−5 in winter and UTC−4 from the second Sunday in March to the first Sunday in November.

When is a good time for a meeting between Vancouver and New York?

In winter: A 9-to-5 workday overlaps for 6 hours: 9:00 AM to 3:00 PM in Vancouver, which is 11:00 AM to 5:00 PM in New York. In summer: A 9-to-5 workday overlaps for 5 hours: 9:00 AM to 2:00 PM in Vancouver, which is 12:00 PM to 5:00 PM in New York.

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