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Phoenix to Denver time difference

Denver is on the same time as Phoenix in winter and 1 hour ahead in summer. Updated for the 2026 time zone changes and current daylight saving rules.

Denver compared with Phoenix
Same time in winter, 1 hour ahead in summer
Denver is on the same time as Phoenix in winter and 1 hour ahead in summer.

Convert Phoenix time to Denver

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Phoenix and Denver through the year

StartingDenver isPhoenix / Denver
Nov 1, 2026same timeUTC−7 / UTC−7
Mar 14, 2027
Denver springs forward
1 hour aheadUTC−7 / UTC−6
Nov 7, 2027
Denver falls back
same timeUTC−7 / UTC−7

Phoenix

Mountain Standard Time. UTC−7 all year. Arizona doesn't use daylight saving time.

Denver

Mountain Time. UTC−7 in winter and UTC−6 from the second Sunday in March to the first Sunday in November.

Best times to meet

Winter: A 9-to-5 workday overlaps for the full 8 hours: 9:00 AM to 5:00 PM in Phoenix, which is 9:00 AM to 5:00 PM in Denver.

Summer: A 9-to-5 workday overlaps for 7 hours: 9:00 AM to 4:00 PM in Phoenix, which is 10:00 AM to 5:00 PM in Denver.

Why Phoenix is the odd one out

Arizona doesn't use daylight saving time, so Phoenix stays at UTC−7 all year. It matches Los Angeles in summer and Denver in winter.

Questions

What is the time difference between Phoenix and Denver?

Denver is on the same time as Phoenix in winter and 1 hour ahead in summer.

Do Phoenix and Denver change their clocks?

Phoenix uses Mountain Standard Time: UTC−7 all year. Arizona doesn't use daylight saving time. Denver uses Mountain Time: UTC−7 in winter and UTC−6 from the second Sunday in March to the first Sunday in November.

When is a good time for a meeting between Phoenix and Denver?

In winter: A 9-to-5 workday overlaps for the full 8 hours: 9:00 AM to 5:00 PM in Phoenix, which is 9:00 AM to 5:00 PM in Denver. In summer: A 9-to-5 workday overlaps for 7 hours: 9:00 AM to 4:00 PM in Phoenix, which is 10:00 AM to 5:00 PM in Denver.

Why is Phoenix's time different from its neighbours?

Arizona doesn't use daylight saving time, so Phoenix stays at UTC−7 all year. It matches Los Angeles in summer and Denver in winter.

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